The Power of Gratitude

  • September 7, 2020
  • Patrick Abah-Dakou
“It is not happy people who are thankful, but it is thankful people who are happy” – this is a quote I saw some time back, and it has remained...

S-T-R-E-T-C-H

  • September 7, 2020
  • Patrick Abah-Dakou
Recognizing that you are not where you want to be is a starting point to begin changing your life.” – Deborah Day. Taking stock is a key step to launching...